The Ballet Physique
DVD Collection
Featuring two transformational workouts—the 60-minute
Signature Sculpt and accelerated 45-minute Amped Up.
This new 2-disc home workout series, from The Ballet Physique studio in Littleton, CO, introduces a unique barre fitness experience that fuses precision-based strength training with foundations of classical ballet to rapidly sculpt your entire body.
Each full-body workout is designed to melt fat, blast calories, define your midsection, and awaken muscles you never knew existed. In addition, our classical ballet-trained fitness instructors provide detailed cues and modifications that allow you to tailor each exercise to your level.
The results will prove that you don't have to be a dancer to look like one!
DVD Collection + Exercise BallThe Collection includes Signature Sculpt, Amped Up, with an complimentary Ballet Physique exercise ball (optional). Commit to doing both dvds on a regular basis and see a difference in how your clothes fit in just 30 days!
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Signature SculptA 60-minute full body workout DVD that concentrates on toning the muscles using lighter weights, intense exercise sequences, and ballet-inspired positions. Perfect for all levels. No ballet barre required. $19.95
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Amped UpA 45-minute accelerated workout that focuses on building strength and boosting your metabolism through the use of heavier weights and fast-paced, efficient exercises. No ballet barre required. Perfect for all levels. $19.95
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Please note: A ball pump is not included with your purchase of the DVD Collection. |
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